Real People.
Real Results.

"Erik has been a major influence in my life as a trainer, coach, and resource. Not only in our workouts, also in my own training through his content. Erik is knowledgeable, creative, and a person that can take you to the next level in your physical fitness."

"Erik is an amazing trainer. He pushes me beyond my limits and continuously gets me to my changing goals. Whether I'm bulking or cutting Erik gets me there. He's incredibly intelligent and designs his programs based on science. If you're looking to get in the best shape of your life I highly advise training with him!"

"I've been training with him for over 10 years, and I can't recommend him highly enough. He's incredibly thoughtful in how he approaches each session, always tailoring workouts to my goals while continuing to challenge me in the right ways. If you're looking for a trainer who is knowledgeable, attentive, and truly invested in your progress, he's the best."

"Training with Erik has been great. He has created an amazing program that changes as my fitness needs evolve. I feel stronger, healthier and more energetic. Erik is very professional and knowledgeable and always has a positive attitude. I would highly recommend training with him, but don't come for my hours lol."

"Within a few months I not only achieved my goal of finishing a half marathon, I ran it in under 2 hours. Every week I hit new PRs and I do it with manageable soreness. Erik reads every comment I add regarding pains or discomforts and modulates the workouts so I can keep the momentum without hurting myself."

"As someone who has a busy schedule, I've had trouble staying on track and finding ways to exercise, especially when on the road. With flexible plans and a fantastic platform to stay connected with him, I've found it easier to work towards my goals and stay motivated. I always leave our sessions feeling good, refreshed, and looking forward to the next one!"

"The benefit Erik provides goes beyond traditional fitness programming — he offers a wealth of knowledge on nutrition, sleep, injury prevention, mobility, breathwork, and so much more. Erik's dedication to evidence-based practices sets him apart from other trainers. Regardless of your goal, you can feel confident he'll help you reach it."

"Erik has been my trainer for 5+ years and is a staple in my life. He's introduced consistency, accountability and progress — especially important during the pandemic. He's helped me improve my strength and body composition, but also my overall lifestyle and well-being. He's my trainer, coach and confidante all-in-one!"

"I've been working with him for six years and I am completely satisfied with the results. Erik helped me reach my flexibility goals through strength training — a novel approach for me. Along the way I greatly increased my power, endurance and speed. Now I'm on my way to being in the best shape of my life at age 49!"

"Being over 64 with hip and shoulder surgery, it's not about the workout so much as exercises that help you get back to those workouts. Erik is very knowledgeable in how to get from rehab to back to where you want to be. He is so much more than an excellent trainer — always reading and learning about the latest information to improve my health and exercise experience."

"I have been training with Erik for over 2 years now and can't say enough good things about him and his approach. For someone looking to improve not just fitness but function as well, Erik is the trainer for you. His attention to form keeps me pain free and he pushed my fitness level in a safe manner to a new peak."

"I came in with a bad back and zero consistency — now I'm hitting PRs every week and actually look forward to training. He doesn't just hand you a program and disappear. He pays attention, adjusts everything based on how you're feeling, and explains the why behind every movement. Best decision I made."

"Knowledgeable, motivating, and the real deal. Friends don't let friends skip leg day, and Erik makes sure you never do. He brings the same energy and intention to every session and genuinely cares about your progress. My strength has gone through the roof and I finally feel like I know what I'm doing in the gym."

"I've been training with Erik for 4 years and the progress has been incredible. He's helped me build real, lasting strength and has such a deep understanding of how to program for long-term results. What really says it all is that I trusted him enough to train my two boys as well. That's not something I'd do with just any trainer."