Step One of Your Journey
Let's Build
Your Plan.
No pressure, no commitment. Just a focused 30-minute call with Erik to find out exactly what's holding you back — and what it'll take to fix it.
What We'll Cover
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01
Your Goals & Timeline Strength, fat loss, pain-free movement — we'll define what success looks like for you.
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02
Injuries & Limitations Knee or back issues? We'll talk through your history and how to train around them.
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03
Your Schedule & Lifestyle Busy professional? We'll design training that fits your actual life.
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04
The Right Program For You In-person (LA), virtual, or online — Erik will recommend what makes the most sense.
"I've been training with Erik at Rokisky Fitness for over 7 years, and I can say without hesitation it's one of the best investments I've ever made in myself. Everything is intentional, structured, and built for results. Because of his coaching, I'm in the best shape of my life."
"I've been training with him for over 10 years, and I can't recommend him highly enough. He's incredibly thoughtful, always tailoring workouts to my goals while continuing to challenge me in the right ways."
"Erik has been my trainer for 5+ years and is a staple in my life. He's my trainer, coach and confidante all-in-one!"