Welcome to Rokiskyfitness

Train The Mind.

Train The Body.

Train Against Gravity.


Erik Rokisky began his personal training career at the early age of nineteen. Since then he has gained numerous certifications and testimonials.The most prominent certification being his bachelor’s degree from the college of Health and Human Performance at East Carolina University.

RokiskyFitness is an evidence-based website. You will learn how to move and feel better through the latest fitness and nutrition research.

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