Erik Rokisky, founder of Rokisky Fitness, began his personal training career at the early age of nineteen. Since then he has gained numerous certifications and testimonials. The most prominent certification being his bachelor’s degree from the college of Health and Human Performance at East Carolina University. Strength and Conditioning, Fitness and Nutrition Specialization, and Functional Movement Screening are amongst the few of his many certifications.

At a young age he was immersed into the field of sports and fell in love with football. His parents pushed him to be his very best, from running on the beach in the coldest of months to pushing wheelbarrows of concrete up his steep driveway. This commitment to training at a young age led to his career in health and fitness.

The Rokisky Fitness aim is to change the world for the better by educating individuals through providing access to weekly blogs and the Rokisky Fitness newsletter. His methods for training and education are based on countless hours of research detailing nutrition, strength conditioning, gymnastics, and kettlebells. Erik’s passion is in helping others obtain the realization they have the ability to grow stronger physically and mentally with commitment, hard work, and education.

Contact Erik for any inquires about

personal training and nutritional education.


  • East Carolina University Health Fitness Specialist, B.S.

  • Certified Strength and Conditioning Specialist

  • StrongFirst Level 1 Kettlebell Instructor

  • Joel Jamieson BioForce Heart Rate Variability Certified Specialist

  • Functional Movement Screening Level 1 (FMS)

  • Certified Personal Trainer: American Council On Exercise (ACE)

  • Fitness and Nutrition Specialist- American Council on Exercise